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The Oral hygiene fighter!

    We are all well aware that for a good oral hygiene we need to brush twice a day. But do you take proper care of your toothbrush? How often are you changing your toothbrush?     Sure enough, shopping for a toothbrush is not as fun as buying a new set of cloths, but it is important. Because, we know toothbrushes don't last forever. Not changing your toothbrush when needed can affect your dental health and spread infection. Titbits about toothbrush!    A toothbrush, as you know, is used to clean your teeth and gums (hopefully daily) by removing plaque and remaining food particles. It is recommended to brush your teeth twice a day. The soft bristles tend to fray over time, which reduces its cleaning capacity. Therefore, when bristles wear become noticeable it is time to change your toothbrush.    Toothbrushes mechanically remove bacteria which cause gum diseases, tooth decay and bad breath.    If you have been sick with  viral/...

Doorway to your system!

      Mouth is the gateway to your body. Just like how food enter your stomach through your mouth, bacteria can also enter your system via mouth. What are the problems these bacteria are capable of producing? Read on! Infected gingiva- a reservoir of bacteria!    In individuals with periodontitis, bacteria and bacterial toxins have access to circulation (blood). Your body is constantly fighting these bacteria to prevent them from causing systemic infection.    To remind you, periodontitis is the extension of the gum disease (gingivitis),which is left untreated for a long time. Can poor oral hygiene affect your heart? Your brain?    Yes. And yes! As mentioned above, bacteria from an infected periodontium constantly try to enter your blood stream. Daily activities like brushing and chewing food hastens this process.                                     ...